🏝️ San Teodoro

📍 AffittaSardegna — San Teodoro since 2011

San Teodoro: La Cinta, Cala Brandinchi
and the Tavolara Marine Area

What is San Teodoro

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📋 In this guide:

  • Cos’è San Teodoro
  • La Cinta + Brandinchi
  • Tavolara Marine Area
  • Unmissable experiences
  • When to come
  • How to get there
  • Surroundings
  • FAQ

📍 Cos’è San Teodoro

San Teodoro is one of Sardinia's most sought-after destinations. A small town of 5,000 inhabitants in winter that in August becomes one of the most visited places on the island — not for the millionaires' villas like at Porto Cervo, but for the beaches: La Cinta (5 km of fine white sand) and 🏝️ Cala Brandinchi, nicknamed 'the Sardinian Tahiti' for its tropical colours.

It is a destination that has found a rare balance: a young nightlife scene in the venues of the town centre, but also families with children on the shallow-bottomed beaches. Premium couples, surfers, divers, hikers — everyone finds their own version of San Teodoro. The Tavolara Marine Protected Area adds another dimension: some of the finest snorkelling in the Mediterranean.

We at AffittaSardegna directly manage 8 properties in San Teodoro since 2011. A curated selection in strategic positions between the town centre, La Cinta and the Lu Impostu area. While many operators focus on luxury, we aim for the value for money that families and groups want when they wish to enjoy San Teodoro without paying as if it were Porto Cervo.

The 'Sardinian Tahiti'. Incredibly clear emerald-coloured water, the finest white sand, Tavolara as a backdrop. Capped access since 2020 — booking compulsory.

🏖️ La Cinta and the Iconic Beaches

The beaches are the main reason you come to San Teodoro. Six different areas, each with a precise character.

⭐ La Cinta

The iconic beach. 5 km of fine, brilliant white sand between sea and lagoon, with a gently sloping bottom perfect for children. Blue Flag. View over Tavolara. Beach clubs, restaurants, car parks.

🏝️ Cala Brandinchi

Il “Tahiti sardo”. Acque incredibilmente trasparenti color smeraldo, sabbia bianca finissima, sfondo Tavolara. Accesso a numero chiuso dal 2020 — prenotazione obbligatoria.

🌊 Lu Impostu

Next to Brandinchi, a similar atmosphere but longer and with free access. Centuries-old junipers behind it, breathtaking views over Tavolara.

🐚 Cala Coda Cavallo

A small beach with an islet reachable on foot when the water recedes. A unique, photogenic atmosphere.

🌅 Isuledda (Isola Ottiolu)

Piccola spiaggia con isolotto raggiungibile a piedi quando l’acqua si ritira. Atmosfera unica, fotografica.

🏄 Spiaggia dei Capricci

Wilder, exposed to the wind, a paradise for windsurfing. White sand with rocks. A young atmosphere.

💡 Cala Brandinchi with capped access: Since 2020 a maximum of 1,447 people/day with compulsory booking. Price 4€ per adult, free under 12. Book 5-7 days in advance in July-August. See the guide to beaches with capped access 2026.

San Teodoro is set within the

San Teodoro è incastonato nell’, one of the largest and most protected in the Mediterranean (150 km² of sea)., one of the largest and most protected in the Mediterranean (150 km² of sea). Monte Tavolara — a limestone island 565 metres high rising from the sea — is its recognisable symbol in all the photos of San Teodoro.

  • Snorkelling — some of the finest seabeds in the Mediterranean, intact posidonia, abundant fish
  • Diving — diving centres in San Teodoro and Porto San Paolo for guided dives
  • Trips to Tavolara — boats depart from Porto San Paolo (10 km), lunch on the island at the historic restaurant 'Da Tonino'
  • Sea kayaking — circumnavigation of Tavolara or Capo Coda Cavallo
  • Birdwatching in the San Teodoro lagoon — flamingos, herons, little egrets

⭐ Unmissable Experiences

🌅 Sunset from Punta Coda Cavallo

The highest panoramic point in the area, reachable by car + a 10-minute walk. A 360° view over Tavolara, Cala Brandinchi and the coast all the way to Olbia. Memorable sunsets, a free experience to enjoy at least one evening.

The restaurant 'Da Tonino' on the island of Tavolara is a legend. Run by the island's 'ruling' family (yes, Tavolara has a king), it serves local fish in an out-of-this-world setting. Book weeks in advance in high season.

Il ristorante “Da Tonino” sull’isola di Tavolara è una leggenda. Gestito dalla famiglia “regnante” dell’isola (sì, Tavolara ha un re), serve pesce locale in atmosfera fuori dal mondo. Prenotazione settimane in anticipo in alta stagione.

🎶 Nightlife in San Teodoro

San Teodoro is one of the liveliest spots in summertime Sardinia. The town centre, the seafront avenue and La Cinta are full of bars, restaurants and venues open until late at night. Also for those seeking a controlled nightlife, not the excessive one of Porto Cervo.

🦀 Fish Dinner at the Harbour

San Teodoro has some of the best fish restaurants in Gallura. Bottarga, sea urchins in season, mixed fried fish, lobster Catalan-style. AffittaSardegna recommends 3 authentic trattorias via WhatsApp.

🏄 Surfing and Kitesurfing

Spiaggia dei Capricci and the Porto Ottiolu area are spots frequented by surfers. Schools with instructors, equipment hire, courses for beginners too.

🚗 Car Hire

— average saving of 35% compared with the airport desk. Discover Cars — average saving of 35% compared with the airport desk.

📅 When to Come to San Teodoro

Period Sea Crowds Prices Advice
May-June 🌊 21-23°C 🟢 Few 🟢 -30/40% ⭐ Beaches as in August, prices half
July 🌊 25°C 🟡 High 🟡 Standard Nightlife + families, book 3 months ahead
August 🌊 27°C 🔴 Peak 🔴 Peak Book 4-5 months ahead
September 🌊 24°C 🟢 Few 🟢 -20/30% ⭐ Season favoured by locals
October-April 🌊 17-19°C 🟢 Zero 🟢 -50% Remote working, sea still warm
📅 Events to note: Direct connections from Olbia airport with seasonal services. Journey time 45-60 minutes.

🚗 How to Get to San Teodoro

On Booking.com: from €167/night

30 km, 30 minutes by car on the SS125. By far the most convenient gateway. Direct flights from northern Italy, Rome, Milan + major European routes.

⛴️ Port of Olbia

35 km, 35 minutes. Companies Moby, Tirrenia, Grimaldi, GNV. From Genoa (10h), Civitavecchia (5-7h), Livorno (8h).

🚌 ARST Bus

Collegamenti diretti dall’aeroporto di Olbia con corse stagionali. Tempo di percorrenza 45-60 minuti.

🚂 Train

Posada-San Teodoro station on the Olbia-Cagliari line. Practical but then you need a taxi or bus to the centre.

🏠 Where to Stay: the 8 AffittaSardegna Homes

In San Teodoro we have selected 8 properties in strategic positions:

  • Town-centre apartments — close to restaurants, bars, evening life (capacity 4-6)
  • Homes in the La Cinta area — a 5-minute walk from the iconic beach (capacity 4-6)
  • Small houses in the Lu Impostu area — towards Tavolara, a quieter atmosphere (capacity 6-8)
  • Residence options — with a shared pool for families

Areas covered: town centre (nightlife, restaurants, supermarkets), the La Cinta area (close to the iconic beach), the Lu Impostu/Cala Coda Cavallo area (quieter, towards Tavolara). Total capacity: over 40 guests at the same time.

8 selected homes in San Teodoro, managed directly since 2011. Strategic positions between La Cinta, the centre and Lu Impostu.

🏠 See the 8 Available Homes
💬 Write to us on WhatsApp

📍 Around San Teodoro

🌅 Budoni

15 km to the south. A long sandy coast, family-friendly, more affordable prices, a quieter atmosphere.

🏖️ Siniscola

35 km to the south. A less touristy eastern coast, Bidderosa, Capo Comino, Berchida.

🌊 Cala Gonone

75 km to the south. The heart of the Gulf of Orosei. Cala Luna, Mariolu, Goloritzé. Spectacular tours.

⛵ Palau

50 km to the north. The gateway to the Maddalena Islands, Spiaggia Rosa, Cala Coticcio.

📖 Read More on the Blog

❓ FAQ — San Teodoro

How much does it cost to rent a home in San Teodoro?
Prices from 70€/night for an apartment in low season up to 350€/night for a small house for 6-8 people in high season. Apartments for 4-6 guests: 150-220€/night in July, 90-130€/night in May-June. San Teodoro is premium but with AffittaSardegna you find honest value for money.
How do you book Cala Brandinchi?
Since 2020 access has been capped (1,447 people/day) with compulsory booking on the website of the Municipality of San Teodoro. Cost 4€ per adult, free under 12. Book 5-7 days in advance in July-August. If you cannot find a place: go to Lu Impostu (free) or La Cinta.
Is San Teodoro suitable for families with children?
Yes, one of the best destinations in Sardinia for families. La Cinta has a gently sloping seabed perfect for children, the same goes for Brandinchi and Lu Impostu. A town centre with services, a paediatrician, ice-cream parlours. There is nightlife but it is concentrated in specific areas.
Is San Teodoro as expensive as the Costa Smeralda?
No. San Teodoro is the 'affordable premium' destination of north-eastern Sardinia. Prices 30-50% lower than Porto Cervo/Porto Rotondo. The same spectacular beaches, a less glamorous atmosphere, more family-friendly and young.
From the port of Porto San Paolo (10 km from San Teodoro) daily boats leave for Tavolara, with the option of lunch at the historic restaurant 'Da Tonino'. Average cost €20-30 return, lunch an extra €40-60. Book weeks in advance in high season, as the restaurant has limited capacity.
Dal porto di Porto San Paolo (10 km da San Teodoro) partono barche quotidiane per Tavolara, con possibilità di pranzo al ristorante storico “Da Tonino”. Costo medio 20-30€ a/r, pranzo aggiuntivo 40-60€. Prenotare con settimane di anticipo in alta stagione, il ristorante ha capienza limitata.
Do the AffittaSardegna homes in San Teodoro have air conditioning and Wi-Fi?
All 8 properties managed in San Teodoro have air conditioning, free Wi-Fi, a washing machine, sheets and towels included. Several have a terrace or garden, some a shared pool.
How many days do you need to visit San Teodoro?
For San Teodoro alone: 5-6 nights (all the beaches + Tavolara + sunset at Coda Cavallo). To combine it with Maddalena, Costa Paradiso, Cala Gonone: 10-14 days minimum.
A San Teodoro c’è movida o è tranquilla?
Both. The town centre is lively in summer with restaurants, bars and venues open until late. The Lu Impostu and Cala Coda Cavallo areas are quiet. AffittaSardegna recommends the right area based on your preferences.
Are pets allowed?
Several of the 8 AffittaSardegna homes in San Teodoro are pet-friendly. Write to us via WhatsApp indicating the size and number of your pet.
What typical food do you eat in San Teodoro?
Gallurese seafood cuisine: mullet bottarga, sea urchins in season, lobster Catalan-style, mixed fried fish, spaghetti with clams. Wine: Vermentino di Gallura DOCG. AffittaSardegna recommends authentic restaurants via WhatsApp.
📍 Geographic entities — San Teodoro and the Tavolara Marine Area:
San Teodoro (40.7867°N, 9.6708°E) · La Cinta · Cala Brandinchi · Lu Impostu · Cala Coda Cavallo · Isuledda (Isola Ottiolu) · Spiaggia dei Capricci · Stagno di San Teodoro · Tavolara - Punta Coda Cavallo Marine Protected Area · Monte Tavolara (565 m) · Porto San Paolo · Punta Coda Cavallo · Olbia-Costa Smeralda Airport (OLB, 30 km) · Port of Olbia (35 km) · Province of Sassari · Gallura · North-Eastern Sardinia

Explore our accommodations in San Teodoro

On AffittaSardegna: from € 71/night
On Booking.com: from € 92/night
3,0
🏝️ San Teodoro
Holiday Homes

BILO GROSSETO

4 people
1 bedroom
1 bathroom
On AffittaSardegna: from € 79/night
On Booking.com: from € 103/night
3,0
🏝️ San Teodoro
Holiday Homes

BILO MEZZANINE GROSSETO

4 people
1 bedroom
1 bathroom
5,0
🏝️ San Teodoro
Holiday Homes

AMBER HOUSE 1

6 people
2 bedrooms
1 bathroom
5,0
🏝️ San Teodoro
Holiday Homes

AMBER HOUSE 2

6 people
2 bedrooms
1 bathroom
5,0
🏝️ San Teodoro
Holiday Homes

AMBER HOUSE 3

6 people
2 bedrooms
1 bathroom
On AffittaSardegna: from € 93/night
On Booking.com: from € 121/night
5,0
🏝️ San Teodoro
Holiday Homes

BRIGANTINE HOUSE

2 people
2 bedrooms
2 bathrooms
On AffittaSardegna: from € 79/night
On Booking.com: from € 103/night
5,0
🏝️ San Teodoro
Holiday Homes

COAST HOUSE

4 people
1 bedroom
1 bathroom
On AffittaSardegna: from € 85/night
On Booking.com: from € 112/night
3,0
🏝️ San Teodoro
Holiday Homes

TRILO GROSSETO

5 people
2 bedrooms
1 bathroom
On AffittaSardegna: from € 179/night
On Booking.com: from € 233/night
5,0
🏝️ San Teodoro
Villas

MARVEL COTTAGE

6 people
2 bedrooms
1 bathroom
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